Finding Peace in Turbulent Times: An Online Workshop for Women
Time & Location
About The Event
Join me and other like-minded women to find peace in turbulent times.
In this workshop we’ll explore:
1. obstacles to finding inner peace.
2. how feeling peaceful is really our natural state.
3. how inner peace can transform our lives.
Then we’ll experience techniques and practices that help cultivate inner peace:
1. Yin Yoga (Seated yoga poses)
2. Yoga Nidra (Relaxing yogic “sleep”)
3. Lovingkindness Meditation (Meditation to cultivate compassion for self and others)
I hope you can join me. I’d love to see you there.
- Finding Peace Online Workshop$15$150$0