Tue, Jan 15|
Eagle Park Wellness Collective
Breathing for Health & Well-Being
Join me to learn several breathing techniques to help augment your health and increase your vitality .
Time & Location
Jan 15, 2019, 6:30 PM – 8:00 PM
Eagle Park Wellness Collective, 3355 Eagle Park Dr NE suite 107, Grand Rapids, MI 49525, USA
About The Event
The stress of modern life often causes us to breathe rapidly and shallowly, thereby sending a signal to the brain that a crisis is about to take place. When this happens your body gets flooded with stress chemicals. However, when you breathe deeply, you send a signal that all is well. You feel calm, peaceful, and filled with a sense of well-being. Join me to learn several breathing techniques to help augment your health and increase your vitality .
Breathing for Health