An Evening of Spring Renewal

Join me for an evening of renewal—just in time for spring!

Together we’ll align ourselves with the sense of possibility that spring promises. 

We won’t be denying the hardship and loss that we’ve experienced this past year.

However, with nature as our inspiration we’ll trust in the power of regeneration and practice gratitude for our blessings.

With a community of like-minded women we’ll focus on creating goodness as we hope for a better future.

Over the course of two hours I’ll guide you through the following healing practices:

- a breathing technique and a chakra visualization to clear your energy system.

- a short Yin yoga practice to release tensions within your connective tissues.

- a Yoga Nidra experience to let go of what is no longer serving you.

- a guided meditation to open up your heart to a positive future.

I hope you can join me. I’d love to see you there. 

Space is limited so sign up soon to reserve your spot.

Love, 

Susan

PS Feel free to message me with any questions.