You can read this published article in elephant journal's Magazine section. Lately, we’ve heard much outcry about the elimination of...

Our species’ lack of care and reverence for Mother Earth is a reflection of our lack of care and reverence for ourselves. When we don’t...

Like many women I know, I have frequently given up meeting my own needs in order to meet the needs of others. Even after committing to...

I understand why some of you are calling for peace in the midst of the current situation. However, I would ask you to consider the effect...

I will not stay silent while our black and brown brothers and sisters are being slaughtered in the streets. I will not turn away from...

Due to COVID-19 and its ramifications we are presently living in a liminal space between time periods. Doors have been shut behind us and...

There have been many times throughout your life that you've overcome adversity. Maybe in childhood your father abandoned your family, or...

Amidst the upheaval that the COVID-19 pandemic is causing, we may be feeling some measure of grief even if we’re not aware that we’re...

The other day I was speaking with a woman who told me that she was “excited” about the positive changes the coronavirus was already...

Each of us has a core story that our subconscious formed to help us cope with the adverse circumstances of our childhoods. A core story...

In setting goals for the new year, it is important to attend to what I call “soul goals” in addition to what I refer to as “ego goals.”...

It doesn’t take much to see that old ways of doing things are disintegrating and dissolving all around us. Everywhere we turn it seems...

Loving yourself is a revolutionary act. It’s revolutionary because to do so you have to take strong action and you have to go against a...

These past six months have been challenging for me. I’ve navigated the difficult journey of moving my parents from their home into an...

Spring is a perfect occasion to begin new practices that support and sustain us. Committing to a practice of self-care is a powerful way...

If fear clouds your joy let the sun within you shine. It's always shone deep inside you. Burn off your hesitation. Make your uncertainty...

If we don’t understand the thoughts that drive our behaviors we are destined to let erroneous perceptions dictate the way we think, feel,...

Einstein said that all matter is energy. That means that everything in the physical world vibrates with an energetic and animating force....

What seems to be destruction, Is actually Divine timing in action. What we call detritus, Is really the fertile potential of dross. Allow...

Germination takes place in the darkest of spaces. Tendrils can push upwards and crack rocks. You are destined to blossom, efflorescence...